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Exogenous ketones might take the edge here. To Reach Higher Ketone Levels: You may be attempting to reach higher levels of ketosis for whatever reasons.
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Even if you do not experience brain fog, they will help you get extra brain power when you need it. Avoid the Keto Flu: Take supplements in smaller doses during the day. When you are just starting or restarting keto, the side effects that can happen are referred to as keto flu.
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