1. Read The FAQ Before Posting. Do your part. Check the FAQ and do a search of previous posts before posting to r/keto.. 2. Stay on Topic / No Cheat Posts. Stay on topic. Off topic posts include: cheat posts, posts about other diets/others that are not eating keto, "farewell" posts/posts asking how to stop keto and resume a "normal" diet, etc.
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Oct 12, 2020 · Ketosis is a natural metabolic state that occurs on a very low-carb diet. It is considered to be safe, but may cause some side effects in the beginning.
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